The bit nobody tells you
You know your macros. You have a training routine you can do in your sleep. You've read the articles, tried the apps, done the plans.
So why does it keep slipping?
Because the missing piece was never more information. It's accountability - someone who'll actually see whether you did what you said you'd do, and help you course-correct before a wobble turns into a write-off.
That's all this is. And it's often the one thing that finally makes it stick.
How it works
1. Set your starting point - You complete a quick onboarding form and I set your personalised macros.
2. Check in every week - A short weekly check-in with your tracker - your numbers, your training, your wins and struggles. Takes about 3 minutes.
3. I keep you accountable - Every week I come back to keep you on track, with deeper, personalised feedback whenever you'd like a closer look.
This is for you if ...
- You already understand macros and calories, and you train - you just want the accountability to follow through, or
- You've worked with me 1:1, you've got the tools and now you want a lighter, lower-cost way to stay consistent on your own.
This isn't for you if ...
- You're brand new to nutrition and want teaching from scratch (my 1:1 coaching is a better fit),
or - You want meal plans or someone to tell you exactly what to eat
From your Coach
I don't believe in quick fixes or rigid plans. I believe in consistency, honesty over perfection and building habits that actually last. This is the simplest, most affordable way to have me in your corner while you do exactly that.
— Beatrice
